I always try to keep a positive attitude.
For the most part, I believe that I have a pretty good life and overall there really isn’t a lot for me to be in much of a bad mood about. However, like everyone else, from time to time it happens. The reason for my getting in a bad mood is generally due to life stresses that we all face on a daily basis.
As much as I might try to keep a fairly level head and calm attitude, there are times that it seems that certain things “catch up to me”. However, when they do, I always try to relax and return to the fact that I do have a pretty good life.